Blaze a liberating new path to a respectful, nurturing relationship with your body in midlife and beyond.
Now is the time to invest in your
relationship with
your body.
Growing older has the potential to be a time of growth, evolution and adventure. I am here to help you let go of the rules that contain you and limit your capacity for pleasure, joy and vitality. There is nothing more powerful than learning to trust your body and yourself.
Mend your relationship with your body.
Become comfortable with knowing that you are the expert of your body. You can heal the fractures created by the stories that your body is flawed and a project that you must work to control . Let’s reframe this narrative to one of respecting and caring your body as your life partner. It’s never too late to heal.
“From the minute I started working with Debra, I felt at peace and knew she was a genuine, compassionate professional. She is one of the most kind, calm and knowledgeable people I’ve ever met. She listens and understands and guides me so I can help myself. She is a powerful coach!”
—Brooke F.
I would love to work with you!
Applications are accepted as
openings for 1:1 sessions occur.
There’s no commitment, pressure, or obligation.